u3a

Buntingford

Group Category: Physical

This group involves physical activity.

  • Keep Fit (Seated) 2

    With this group being very popular, and with additional members waiting to join, we arranged with the Instructors to establish a second group, with effect 23rd April 2026. First class starts at 1 p.m., the second at 2 p.m. both on a Thursday at the United Reform Church Hall, Baldock Road, opposite the Post Office.… Read more

  • Keep Fit (seated) 1

    With this group being very popular, and with additional members waiting to join, we arranged with the Instructors to establish a second group, with effect 23rd April 2026. First class starts at 1 p.m., the second at 2 p.m. both on a Thursday at the United Reform Church Hall, Baldock Road, opposite the Post Office.… Read more

  • Keep Fit 1 & 2

    When: Mondays, the first session is 9.30-10.15 and the second session is 10.30-11.15 Where: Seth Ward Community Centre £4 per session. Read more

  • Line Dancing

    Line Dancing is a newly formed group that is proving very popular. Meetings are at 16:30 in the Seth Ward Community Centre and last one hour. Please contact the Group Leader, Gill Alderton for information Read more

  • Pilates

    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, pelvic floor and hips, is often called the "powerhouse" the key to a person's stability.… Read more